Selenite Harmonizer

Selenite is perfect for whipping your energy system and chakra field back into shape. Give your mind and spirit the boost they need. By following these quick instructions you can start using your Selenite Harmonizers now! Sit in a comfortable position. You will be sitting for at least five minutes holding your harmonizer so make sure you can tolerate whatever position you choose. Hold each harmonizer in your hand, the way you would a barbell. Take three deep breaths, in through the nose and out through the mouth, allowing your body to relax more deeply with each breath. Allow your breath to return back to its natural state. Imagine that two beautiful white lights are coming from the sky directly into each Selenite Harmonizer and through your hands filling up your body. While holding that light in your body, start to count each breath. Start with 1 for your first inhale, 2 for your first exhale, 3 for your second inhale, 4 for your second exhale and so forth. Repeat for 5 minutes. Once you are finished, express your gratitude for the healing you have just received.