A Visionary Guide to Lucid Dreaming: Methods for Working with the Deep Dream State

A step-by-step guide to building lucid dreaming skills and using dreamwork for personal development and transformation.

Showing how dreams can shape our conscious reality, Lee Adams provides tools and techniques for encouraging and using lucid dreams for personal growth as well as how to have big dreams with a lasting impact. He shares tried-and-true foundational practices to get you started as well as intermediate and advanced methods to support meaningful dreamwork.