Healing Power of the Sun: A Comprehensive Guide to Sunlight as Medicine

Explores the many beneficial effects of sunlight to prevent and treat illness and boost health and well-being

Drawing on historical and recent scientific evidence, Richard Hobday explores the many ways that sunlight affects our minds and bodies. He shows how the sun acts as a natural disinfectant, killing viruses and bacteria, and examines how sunlight therapy affects the immune system and conditions like osteoporosis, diabetes, and several forms of cancer.